PRE-CLINIC
The clinic is designed to offer four days of high-performance intense training to help improve boat preparation with the most recent developments in the class, tuning advice, sail settings and advanced boat handling skills including roll-tacking, roll-gybing and mark roundings. The Optimist Clinic will look hard at developing both Upwind and Downwind speed, as well as tactics and race strategy, with extensive use of video analysis.
​
Coaches
-
Maurizio Bencic world-class Opti coach with more than 30 years experience,
-
Lilla Takácsy top Hungarian Opti coach and expert in sport dietetics, coach of the Hungarian National Team
Date and Venue
2-5 June 2024 at Spartacus Sailing Club, Balatonföldvár, Lake Balaton Hungary
​
Clinic Agenda*
09:30 - Warm-Up
10:30 - Briefing and boat preparation in Spartacus Sailing Club
11:30 - 4 up to 5 hours of on-water training
16:30 - 1-hour debrief with video analysis in Spartacus Sailing Club
* Meeting time and schedule may vary due to weather conditions and registration requires
​
Price
The price of the four-day clinic is 350 EUR
​
What is included in the price:
-
International coaching
-
Professional briefing and debriefing
-
Individual approach to each sailor
-
All models of ONE SAIL available for test
​
What is not included in the price:
-
Food and accomodation
-
Registration to Choco Cup 2024
-
Boat charter – check the option on the website under the charter boat section
​
Come and prepare for the race with us!
​
