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PRE-CLINIC

The clinic is designed to offer four days of high-performance intense training to help improve boat preparation with the most recent developments in the class, tuning advice, sail settings and advanced boat handling skills including roll-tacking, roll-gybing and mark roundings. The Optimist Clinic will look hard at developing both Upwind and Downwind speed, as well as tactics and race strategy, with extensive use of video analysis.

Coaches

  • Maurizio Bencic world-class Opti coach with more than 30 years experience,

  • Lilla Takácsy top Hungarian Opti coach and expert in sport dietetics, coach of the Hungarian National Team 

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Date and Venue

2-5 June 2024 at Spartacus Sailing Club, Balatonföldvár, Lake Balaton Hungary

Clinic Agenda*

09:30 - Warm-Up

10:30 - Briefing and boat preparation in Spartacus Sailing Club
11:30 - 4 up to 5 hours of on-water training
16:30 - 1-hour debrief with video analysis in Spartacus Sailing Club
* Meeting time and schedule may vary due to weather conditions and registration requires

Price

The price of the four-day clinic is 350 EUR

What is included in the price:

  • International coaching

  • Professional briefing and debriefing

  • Individual approach to each sailor

  • All models of ONE SAIL available for test

What is not included in the price:

  • Food and accomodation

  • Registration to Choco Cup 2024

  • Boat charter – check the option on the website under the charter boat section

Come and prepare for the race with us!

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